Fitness & Exercise

Bodybuilder Simeon Panda is the latest to fall victim to the rash of celebrity burglaries in Los Angeles ... TMZ Sports has learned the star bodybuilder's crib was recently hit by multiple thieves.

Our sources tell us the L.A. home of 38-year-old Panda, a YouTuber and competitive bodybuilder, was broken into by three masked men in mid-June ... with the burglars breaking in using a back glass door.

Fortunately, Simeon, who wasn't home at the time (or perhaps fortunate for the burglars), had an alarm and security cameras ... and he was quickly alerted to the intrusion. Cops were called, however, despite a quick response, the men were already gone by the time police arrived.

Jeremy Allen White's putting "The Bear" in bear-ly there ... 'cause the dude hit the beach in just a pair of tiny shorts -- and, he's looking pretty dang ripped.

The actor hit a beach in Malibu Tuesday for a workout and cooled off with a quick dip in the ocean ... and, ya gotta check out the pics 'cause JAW's looking like a lean, mean acting machine.

White's zipping through the water here ... emerging dripping wet and looking a bit chilly despite the summer heat -- though he soon warms up with a towel and a cigarette.

Simone Biles is the most decorated gymnast ever, but R&B sensation SZA impressively held her own against the GOAT on the mat -- with the two going head-to-head in a handstand competition!!

The friendly contest went down at Biles' gym in a promotion for the 2024 Summer Olympics ... with the Grammy winner meeting the American athlete for the first time, which she called a dream come true.

The "Snooze" artist -- a former gymnast herself -- opened up on her own experiences in the sport ... saying once she knew she wasn't going to be able to compete at the national level, it was time to try her hand at music.

Gavin Rossdale is like a fine wine ... he just keeps getting better with age, because he's 58 and still looking like an absolute hunk.

The Bush frontman just posted this sexy, shirtless thirst trap, and his fans are going absolutely feral over his jacked physique in the comments.

In other words, they're taking the bait ... just as he planned.

Russell Wilson may be Mr. Unliiiiimited or DangeRuss, but he really should go by Muscle Wilson from now on ... 'cause the Pittsburgh Steelers quarterback showed off his swole bod in a recent boxing session!!

The 35-year-old veteran -- who signed a one-year deal with the Stillers in March -- shared a snippet of himself in the ring on Tuesday ... and you can't help but notice Russ' physique (especially his biceps) as he hit the mitts.

Fans were impressed with the 9-time Pro Bowler's performance ... with one saying in the comments, "Oh boy he’s working on stamina and awareness he finna be dangeruss😳"

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Welcome to our new shopping section, What's The Big Frigin' Dupe?!, where we explore the world of affordable alternatives to high end products ... a.k.a. "dupes" in internet slang.

This one's a head turner for sure (and for more than one reason). Two different brands of yoga leggings ... one's a household name and the other is an up-and-comer that just might become a favorite of yoga mommies and athleisure fans across America.

They look nearly identical ... So what's different? Glad you asked, because us sleuths at TMZ have found the devil is always in the details.

(Don't worry ... none of these or any future products are knock-offs. They're just very similar in design.)

These are the classic 28" inseam Lululemon leggings adored by yoginis and chai latte chugging mommies across the nation.

With a skinny leg style, regular fit, and super stretchy material there's a reason these are so beloved.

As one verified buyer noted: "It took me so long to purchase these. I just ordered my second pair. They are a perfect fit, and as my daughter says, they make your butt look great!"

While another wrote: "Ive got mostly Alo brand and these are my absolute favorite. I wish i wouldve made the switch to Lululemon earlier because omggg SO soft and shapes perfectly".

Prices range from $81.50 - $111.00 depending on color and size.

The Butterluxe CRZ YOGA pants, like the Lululemons above, feature a high waisted design with a 28'' inseam.

While these are not technically dupes they seem to fill a need for a less expensive alternative to the uber-famous, ultra-expensive Lulus ... I mean who doesn't like a deal?

Fans of the brand swear by how soft and luxurious they feel ... at a third of the cost of a pair of Lululemon leggings.

While there was some debate over durability ... the majority of Amazon customers seemed to think this was a quality buy.

One satisfied customer shared: "These are buttery soft, the most comfortable and flattering leggings I have ever owned. I’m 5’10” and they are just the perfect length for me so I’d say ideal for ladies on the taller side. They don’t make you look like a cupcake when you bend because there’s no seam on top, just folded fabric. Perfect for working out and on the go, allow full range of movement without suffocating you like some leggings with tight waistbands do. Have them in 4 colors so far and just ordered more. Oh and they do make your bum look nice."

While another five star reviewer added: "A few months ago I purchased multiple leggings from different brands to see which ones I liked best; softness, durability, squat proof, and length. This were by far my favorite ones. I’d definitely buy them again."

Prices range from $32.00 - $36.00 depending on color and size.

These are the Invigorate High-Rise Tight 25" Lululemon leggings that ride just above the ankle.

Fans of the style love wearing them on hikes, to the gym, to yoga and pilates or to just lounge around the house.

As one satisfied customer noted: "Really loving these leggings very comfortable. Great for hiking, weight lifting or just relaxing. The pockets are the big selling point for me."

Prices range from $91.95 - $178.00 depending on size and color.

These CRZ YOGA Butterluxe High Waisted Lounge Legging 25" have earned a cult following.

As one satisfied buyer noted: "These have served me well! I've owned them for half a year, and they're still going strong. And I wear them a LOT. One thing I particularly appreciate is that they're soft, but they have just enough spandex/elastic material to keep their shape. They don't droop or get dirty easily like a lot of the more cotton-y ones do. They do have some pilling, but it's hard not to with soft material and heavy use. Far less pilling than I thought they would have by now!"

While another wrote: "I own Lulu and the CRZ but find myself grabbing these more! I wear them while working out (running, hiit, lifting) or on more casual days. I’ll even wear them with sweaters in the winter as leggings. The top of the pants are thin so they don’t squeeze your stomach and they don’t roll down on me at all. I even love that they’re not see through, even when I bend down. I wash them in my washer but I try to air dry them to keep them in good conditioner for longer. However, I have dried in dryer with no issues. I’ve had them for months and still they look new!"

Price is currently $32.00.

Paige VanZant says her modeling career is so lucrative, she is no longer pursuing fighting full-time ... admitting combat sports is more like a recreational activity than a profession to her these days.

The 30-year-old fighter-turned-OnlyFans model was a rising star in UFC ... earning a 5-4 record during her time in Dana White's organization.

But, she's now making a name for herself in an entirely different industry ... and ultimately, the money she's raking in from it has led her to shift gears for good.

Ashley Benson's not here for the weight loss drug rumors anymore -- she's hitting back hard, crediting her post-baby bod to a good old-fashioned gym grind.

It all kicked off when a fan commented, "How was she JUST pregnant?!?" on an IG snap of Ashley, who gave birth in February, rocking a black tank top and gray sweatpants. Another user responded to the fan's question by posting an Ozempic ad.

Ashley shared a screenshot of that exchange to her IG Stories Monday, and dismissed the Ozempic remark as hilarious ... 'cause it undermined her gym hustle.

Gisele Bündchen and Joaquim Valente filled in for Tom Brady on Father's Day ... looking after her and TB12's kiddos as pops made his broadcast television debut.

The supermodel and her jiu-jitsu trainer boyfriend had Benjamin and Vivian Brady in tow Sunday as they went paddleboarding for a second straight day in Miami ... all but confirming they are still together and going strong ... despite some rumblings they were dunzo.

On the contrary, GB and JV look very much so like a couple -- and here ... they looked like your run-of-the-mill blended brood ... with Tom and Gisele's kids tagging along.

"Sandlot" star Tom Guiry, who played Smalls in the movie, got busted for throwing a strike ... but cops say he didn't hit his target with a baseball, he used a dumbbell!!!

TMZ obtained video of the alleged incident ... and it appears to show Tom tossing a huge weight on a car windshield, shattering it completely.

The footage is absolutely bonkers ... you see Tom bring the dumbbell behind his head and then drop it on a white Jeep ... before marching across two manicured front lawns to go back inside ... all while the dumbbell rolls down the hood.

David Beckham's lawsuit against Mark Wahlberg's company is over ... with the two sides settling the issue -- and, it seems all good between them, 'cause Beck's still an investor.

The ex-soccer star's company DB Ventures Limited put out a statement about the resolution ... saying they were happy to have settled the breach of contract lawsuit, wishing the F45 team lots of future success.

F45's CEO, Tom Dowd, added his own two cents ... noting the company's been a vocal Beckham supporter for years -- and vice versa -- and, says they're happy they could come to a mutual agreement.

The home of the Indianapolis Colts has transformed into a massive swimming facility ahead of next week's Olympic team trials ... but Caeleb Dressel or Katie Ledecky weren't the first to break in the new tank -- it was none other than the NFL team's mascot, Blue!!

The beloved horse documented the christening on social media ... showing him prancing around with enthusiasm before jumping right into the newly built pool on Wednesday.

It's an exciting time in Indy -- the place that usually hosts Anthony Richardson and Co. has been going through quite the makeover for the past month ... with the stadium turning into the world's biggest swimming arena to host the trials on June 15-23.

An air kiss between Ben Affleck and Jennifer Lopez is a very telling update on their relationship status, and TMZ is here to break it all down.

On "TMZ Live" Harvey and Babcock read into Ben and J Lo's body language ... and it doesn't sound good for those hoping Bennifer 2.0 has a better ending this time around.

Lance Armstrong retired from cycling more than a decade ago, but the 7x Tour de France champ is still competing, and winning, emerging victorious in his age group in a grueling race in New York City over the weekend!

52-year-old Armstrong competed in HYROX NYC -- a global fitness competition that blends a bunch of different (and really hard) movements/exercises -- including running, rows, burpees, sandbag lunges, sled pulls, and much more.

And, in the near 90-degree NYC heat ... borderline torture! 😄